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Healing Vegetable Soup – My Go-To Remedy for a Happy Stomach!
There’s nothing quite like a warm bowl of vegetable soup to soothe the stomach and nourish the body. Whether I’m feeling bloated, sluggish, or simply in need of a healthy reset, this healing vegetable soup is my go-to remedy. It’s packed with digestion-friendly ingredients, loaded with nutrients, and light enough to enjoy any time of the day. I literally eat this soup day and night—and it always makes me feel amazing!
Why This Soup is Like Medicine for the Stomach
✔ Gentle on Digestion – Made with gut-friendly vegetables that won’t irritate the stomach.
✔ Hydrating & Nourishing – Keeps the body well-hydrated while delivering essential vitamins and minerals.
✔ Anti-Inflammatory Ingredients – Helps calm bloating, discomfort, and digestive issues.
✔ No Heavy Ingredients – Light, low in fat, and free from processed additives.
Ingredients (Makes 4-6 servings)
Base Ingredients:
- 1 tablespoon olive oil (optional)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 cup cabbage, shredded
- 1 small potato, diced (optional for extra fiber)
- 1 teaspoon turmeric (anti-inflammatory!)
- ½ teaspoon ground ginger (great for digestion)
- ½ teaspoon black pepper
- ½ teaspoon salt (or to taste)
- 1 teaspoon dried oregano or thyme
- 4 cups vegetable broth (or water + bouillon)
- 1 cup chopped spinach or kale (added at the end)
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