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This Vegetable Soup is Like Medicine for My Stomach: A Hearty, Healing Dish
When it comes to comfort food, few things can compare to the warmth and nourishment of a good bowl of soup. But when you’re feeling under the weather, or just in need of something wholesome and rejuvenating, nothing beats a vegetable soup that’s both comforting and healing. This Vegetable Soup is more than just a meal – it’s like medicine for your stomach. Packed with nutrients, vibrant vegetables, and soothing flavors, this soup will not only fill you up but also provide your body with the healing it craves.
Let’s explore how you can create this delicious, revitalizing dish that’s as good for the soul as it is for the body.
Ingredients
- 2 tablespoons olive oil (for sautéing)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, peeled and diced
- 2 celery stalks, chopped
- 1 medium zucchini, chopped
- 1 cup green beans, chopped into 1-inch pieces
- 1 potato, peeled and diced
- 1 can (14.5 oz) diced tomatoes (or 2 fresh tomatoes, chopped)
- 6 cups vegetable broth (or chicken broth for added richness)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon ground turmeric (known for its anti-inflammatory properties)
- Salt and pepper, to taste
- 1 cup spinach or kale, chopped (for a boost of greens)
- 1/2 cup small pasta (optional, for a heartier soup)
- Fresh parsley, chopped (for garnish)
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