This broccoli and cauliflower soup is like medicine for my stomach!

Broccoli and Cauliflower Soup: A Soothing, Healing Bowl of Comfort

When you’re feeling under the weather, nothing is quite as comforting as a warm, soothing bowl of soup. And when it comes to promoting gut health and easing stomach discomfort, Broccoli and Cauliflower Soup is like a natural remedy in a bowl. Packed with nutritious vegetables and light yet hearty enough to satisfy, this soup is a go-to for anyone looking for something easy on the stomach while still being delicious.

Broccoli and cauliflower are rich in fiber, vitamins, and antioxidants, making them perfect ingredients to promote digestion and overall gut health. The creamy texture of the soup provides a velvety smooth experience, while the mild, comforting flavors make it a crowd-pleaser, whether you’re feeling a little off or just in need of something nourishing.

Why You’ll Love This Recipe

1. Gut-Friendly: Both broccoli and cauliflower are packed with fiber and nutrients that support digestive health, making this soup incredibly soothing for your stomach.
2. Easy to Make: With minimal ingredients and simple instructions, this recipe is quick to prepare, even on busy days.
3. Nourishing and Hearty: This soup is not only good for digestion but also provides a rich, comforting meal that feels both light and satisfying.
4. Anti-Inflammatory: Both broccoli and cauliflower contain anti-inflammatory compounds that can help soothe discomfort and promote overall well-being.
5. Vegetarian and Gluten-Free: This soup is naturally vegetarian and gluten-free, making it suitable for a variety of dietary preferences.

Ingredients

• 2 tablespoons olive oil or butter
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 head of broccoli, chopped into florets
• 1 head of cauliflower, chopped into florets
• 4 cups vegetable broth (or chicken broth)
• 1 cup milk or a dairy-free alternative (such as almond milk or coconut milk)
• Salt and pepper to taste
• 1/2 teaspoon dried thyme (optional)
• 1/2 teaspoon dried basil (optional)
• Fresh parsley or chives for garnish (optional)

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