Stir-Fried Broccoli and Carrots with Chicken

Stir-Fried Broccoli and Carrots with Chicken: A Colorful, Healthy, and Flavorful Meal

Looking for a quick, healthy, and delicious meal that’s packed with nutrients? Stir-Fried Broccoli and Carrots with Chicken is a perfect option. This colorful dish combines tender chicken, crisp-tender vegetables, and a savory stir-fry sauce, creating a balanced meal that’s both satisfying and packed with flavor. It’s easy to make, full of fresh ingredients, and can be served over rice or noodles for a complete, wholesome dinner.

Why You’ll Love This Recipe

1. Healthy and Nutritious: With lean chicken, broccoli, and carrots, this dish is a powerhouse of vitamins, fiber, and protein.
2. Quick and Easy: Stir-fry dishes are known for their speed, making this perfect for busy weeknights.
3. Flavorful: The savory stir-fry sauce brings all the ingredients together, creating a mouthwatering dish in no time.
4. Customizable: Feel free to add other veggies or proteins to suit your tastes or what’s in season.

Ingredients

• 2 tablespoons vegetable oil (or any cooking oil)
• 1 pound boneless, skinless chicken breast or thighs, thinly sliced
• 2 cups broccoli florets
• 2 medium carrots, peeled and sliced into thin rounds
• 3 garlic cloves, minced
• 1/2 teaspoon ginger, grated (optional)

For the Stir-Fry Sauce:

• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (or hoisin sauce for a sweeter option)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 tablespoon honey or brown sugar
• 1/2 cup chicken broth (or vegetable broth for a lighter option)
• 1 teaspoon cornstarch (optional, for thickening)

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