SPINACH QUICHE

Spinach Quiche: A Deliciously Savory Dish for Every Occasion

If you’re looking for a meal that’s both hearty and healthy, yet still indulgent enough to satisfy your cravings, look no further than Spinach Quiche. This classic dish is a crowd-pleaser that works for any time of day—whether it’s a leisurely brunch, a light dinner, or even a savory snack. With its combination of rich, creamy filling and nutrient-packed spinach, this quiche is the perfect balance of comfort and nutrition.

In this article, we’ll walk you through the steps to make a Spinach Quiche that’s simple to prepare, full of flavor, and perfect for sharing. With a buttery, flaky crust and a velvety, egg-based filling, you’ll love how this dish comes together with just a few basic ingredients. Let’s dive into the recipe!

Why Spinach Quiche?

Spinach is a superfood that’s loaded with essential vitamins and minerals like vitamin K, folate, iron, and calcium. When combined with eggs, cheese, and a flavorful pie crust, it turns into a well-rounded, delicious meal that everyone can enjoy. Plus, quiche is incredibly versatile—whether you want to make it ahead for a busy day or serve it fresh from the oven, it’s always a hit.

Ingredients for Spinach Quiche

To make this easy and delicious spinach quiche, you’ll need the following ingredients:

• 1 pie crust (store-bought or homemade)
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
• 4 large eggs
• 1 cup heavy cream or half-and-half
• 1 cup shredded cheese (cheddar, Swiss, or a mix of both)
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Optional: 1/4 teaspoon nutmeg (adds a warm, aromatic flavor)

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