Spinach and Feta Chicken Rolls

Spinach and Feta Chicken Rolls: A Flavorful and Healthy Meal

Looking for a dish that’s both healthy and packed with flavor? These Spinach and Feta Chicken Rolls are the perfect solution. Tender chicken breasts are stuffed with a delicious mixture of spinach and feta cheese, then rolled up and baked to golden perfection. This dish combines the savory flavors of spinach and feta with the lean protein of chicken, making it a satisfying and nutritious meal that’s great for weeknights, special occasions, or meal prepping for the week ahead.

In this article, we’ll guide you through the steps to create these mouthwatering chicken rolls that are both easy to make and sure to impress.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 1/4 cup grated Parmesan cheese
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 tablespoon fresh lemon juice (optional)
• Toothpicks or kitchen twine to secure the rolls
• 1/2 cup breadcrumbs (optional, for extra crunch)
• Fresh parsley for garnish (optional)

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