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Soupe de Pâtes et Haricots: A Comforting and Nutritious Classic
Soupe de pâtes et haricots, or pasta and bean soup, is a hearty and comforting dish that’s perfect for any time of the year. With its combination of tender pasta, wholesome beans, and flavorful broth, it’s a meal that offers both nutrition and satisfaction. This simple yet delicious soup is easy to prepare and makes a wonderful addition to your weeknight dinner rotation or a cozy lunch.
In this article, we’ll explore how to make this delicious French-inspired soup, its health benefits, and why it has become a favorite in homes around the world.
Why Choose Soupe de Pâtes et Haricots?
This soup is much more than just comfort food. Packed with protein-rich beans and fiber-filled pasta, it’s a well-rounded meal that provides essential nutrients. The beans, whether you use white beans, cannellini beans, or kidney beans, offer a healthy dose of fiber, iron, and antioxidants. Meanwhile, the pasta adds carbohydrates for energy, making it a perfect dish for both a filling lunch and a light dinner.
The combination of herbs, vegetables, and a savory broth also gives the soup a depth of flavor that makes each spoonful deliciously satisfying.
Ingredients for Soupe de Pâtes et Haricots
Here’s what you’ll need to make this comforting French soup:
Ingredients:
- 1 cup of dried beans (such as white beans, cannellini, or kidney beans) or 2 cans of cooked beans, drained and rinsed
- 1 cup of small pasta (such as elbow macaroni, ditalini, or shells)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 2 celery stalks, chopped
- 1 can (14 oz) of diced tomatoes (optional for added flavor)
- 4 cups of vegetable or chicken broth
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
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