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Skinny Meatloaf: A Healthier Twist on a Classic Comfort Dish
Meatloaf is a classic comfort food that has been gracing dinner tables for generations. However, if you’re looking to enjoy this hearty dish without the guilt, I’ve got the perfect solution: Skinny Meatloaf. It’s a leaner version of the traditional meatloaf, packed with flavor but without all the extra calories. This recipe is perfect for anyone looking to enjoy a satisfying meal while keeping their health goals in check.
The Recipe: Skinny Meatloaf
This Skinny Meatloaf is made with lean ground turkey, flavorful seasonings, and a delicious homemade glaze. It’s an easy-to-make, healthier alternative that still delivers that classic meatloaf taste.
Ingredients:
- 1 lb lean ground turkey (or lean ground beef)
- 1/2 cup breadcrumbs (use whole wheat for a healthier option)
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped bell pepper (optional for extra flavor)
- 2 cloves garlic, minced
- 1/4 cup low-sodium ketchup
- 1 large egg
- 2 tablespoons Worcestershire sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (for greasing the pan)
For the glaze:
- 2 tablespoons low-sodium ketchup
- 1 tablespoon Dijon mustard (optional)
- 1 tablespoon balsamic vinegar or apple cider vinegar
- 1 teaspoon honey or maple syrup (for a touch of sweetness)
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