Skinny Meatloaf

Instructions:

1. Preheat the Oven: Start by preheating your oven to 375°F (190°C). Grease a loaf pan with a little olive oil or line it with parchment paper to prevent sticking.
2. Prepare the Meatloaf Mixture: In a large mixing bowl, combine the ground turkey, breadcrumbs, chopped onion, chopped bell pepper, minced garlic, ketchup, egg, Worcestershire sauce, oregano, salt, and pepper. Mix everything together until well combined. Be careful not to overmix, as it can make the meatloaf dense.
3. Form the Meatloaf: Transfer the meat mixture into the prepared loaf pan. Use a spatula or your hands to shape it into a loaf, pressing it down gently to ensure it holds together.
4. Make the Glaze: In a small bowl, whisk together the glaze ingredients: ketchup, Dijon mustard (if using), vinegar, and honey or maple syrup. Spread the glaze evenly over the top of the meatloaf.
5. Bake: Place the meatloaf in the preheated oven and bake for about 45-50 minutes or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C). You can check this using a meat thermometer.
6. Rest and Serve: Once done, remove the meatloaf from the oven and let it rest for about 5 minutes before slicing. This helps the juices redistribute, ensuring a moist and flavorful meatloaf.

Why This Skinny Meatloaf Works

This Skinny Meatloaf is a lighter take on the classic dish, but it doesn’t compromise on flavor. Using lean ground turkey cuts down on fat, and the homemade glaze adds a nice sweet and tangy finish without too much sugar. The addition of vegetables like bell peppers and onions boosts the dish with extra nutrients, while the whole wheat breadcrumbs keep things filling and wholesome.

The best part about this recipe is its versatility. You can swap in different veggies or use gluten-free breadcrumbs for a gluten-free option. If you’re not a fan of turkey, lean ground chicken or beef also works well.

Serving Suggestions:

Serve this Skinny Meatloaf with a side of roasted vegetables, a simple salad, or mashed cauliflower for a light, satisfying meal. It’s perfect for meal prep, and leftovers taste even better the next day!

This Skinny Meatloaf is a healthier option that still brings the flavors and comfort of the original dish. If you’re looking to lighten up a family favorite, this recipe is a must-try!