ADVERTISEMENT
Sautéed Mushroom and Broccoli Stir-Fry: A Quick and Healthy Delight
Looking for a quick, nutritious, and flavorful dish to add to your meal rotation? This sautéed mushroom and broccoli stir-fry is a fantastic option. Packed with tender mushrooms, crisp broccoli, and a savory sauce, it’s perfect as a light vegetarian main course or a flavorful side dish to complement your favorite protein.
Why You’ll Love This Recipe
- Quick to Prepare: Ready in under 20 minutes, making it ideal for busy weeknights.
- Healthy and Nutritious: Loaded with fiber, vitamins, and antioxidants from the mushrooms and broccoli.
- Versatile: Pairs beautifully with rice, noodles, or as a topping for baked potatoes.
Ingredients
For the Stir-Fry:
- 2 cups broccoli florets
- 1 ½ cups button or cremini mushrooms, sliced
- 2 tablespoons olive oil or sesame oil
- 2 garlic cloves, minced
- 1 teaspoon grated ginger (optional, for extra flavor)
- 1 small onion, thinly sliced
For the Sauce:
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional for added depth)
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch (mixed with 2 tablespoons water to create a slurry)
- 1 teaspoon honey or maple syrup (optional for sweetness)
- Red pepper flakes or black pepper to taste
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
