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Lentil Flatbread with Psyllium Husk and Black Sesame Seeds

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Lentil Flatbread with Psyllium Husk and Black Sesame Seeds: A Healthy and Flavorful Twist on Traditional Flatbread

If you’re looking for a nutritious, gluten-free, and high-fiber bread alternative, Lentil Flatbread with Psyllium Husk and Black Sesame Seeds is the perfect recipe for you. Packed with the goodness of lentils, psyllium husk, and the aromatic crunch of black sesame seeds, this flatbread is not only delicious but also a great source of plant-based protein and fiber. Whether you’re enjoying it as a side dish, a wrap, or simply with a dip, this flatbread is versatile and satisfying.

Why You’ll Love Lentil Flatbread with Psyllium Husk and Black Sesame Seeds

  • Gluten-Free: This flatbread is completely gluten-free, making it an excellent option for anyone following a gluten-free or grain-free diet.
  • Packed with Protein and Fiber: Lentils are rich in plant-based protein, while psyllium husk provides a good dose of fiber, which aids digestion and helps keep you feeling fuller longer.
  • Nutrient-Rich: Black sesame seeds are high in essential minerals like calcium, iron, and magnesium, giving the flatbread an added nutritional boost.
  • Customizable: You can experiment with different herbs and spices to give this flatbread your own personal twist, making it as flavorful or as simple as you prefer.
  • Easy to Make: This recipe requires minimal ingredients and is simple to prepare, even for beginner bakers. You don’t need a lot of time or equipment to make this delicious bread.

Ingredients for Lentil Flatbread with Psyllium Husk and Black Sesame Seeds

To make this nourishing flatbread, you’ll need the following ingredients:

  • 1 cup cooked lentils (red or green lentils work well)
  • 1 tablespoon psyllium husk powder
  • 1/2 cup almond flour (or any flour of your choice, such as coconut flour or oat flour)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup water (adjust as needed)
  • 1 tablespoon olive oil (or melted coconut oil)
  • 1 tablespoon black sesame seeds (optional, for topping)
  • Herbs or spices (optional, such as garlic powder, cumin, or dried oregano)

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