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Homemade Keto Chicken and Broccoli Casserole: A Low-Carb Comfort Food Classic
When you’re on a keto diet, comfort food doesn’t have to be a thing of the past. This Homemade Keto Chicken and Broccoli Casserole is the perfect example of how you can enjoy a hearty, creamy, and satisfying dish while keeping it low-carb. Packed with protein-rich chicken, nutrient-dense broccoli, and a rich cheesy sauce, this recipe is both wholesome and delicious.
Why Choose a Keto Casserole?
- Low-Carb: This dish fits perfectly into a keto lifestyle with minimal carbs and no flour-based thickeners.
- Nutrient-Packed: Broccoli is a powerhouse of vitamins and minerals, while chicken provides essential protein.
- Make-Ahead Friendly: Perfect for meal prepping or an easy weeknight dinner.
Ingredients
Here’s what you’ll need to whip up this keto-friendly casserole:
For the Main Dish:
- 2 cups cooked chicken, shredded or cubed
- 3 cups broccoli florets, steamed or blanched
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
For the Creamy Sauce:
- 4 oz cream cheese, softened
- ½ cup heavy cream
- ¼ cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- Salt and pepper, to taste
- Optional: A sprinkle of crushed pork rinds or almond flour for added crunch.
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