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Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness

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Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness

When you’re feeling under the weather, need a nutritious reset, or simply crave a warm and comforting meal, this Healing Vegetable Soup is the perfect solution. Packed with immune-boosting ingredients, vitamins, and minerals, this wholesome soup is not only delicious but also a natural remedy for the body.

Made with fresh vegetables, aromatic herbs, and a nourishing broth, this soup is easy to digest, hydrating, and incredibly satisfying. Whether you’re recovering from a cold, looking for a light and healthy meal, or just want something cozy, this bowl of goodness will leave you feeling nourished and refreshed.


Why You’ll Love This Recipe

Nutrient-Dense & Healing – Filled with antioxidants, fiber, and immune-supporting ingredients.
Easy to Make – Simple, fresh ingredients and ready in under an hour.
Soothing & Comforting – Light yet filling, perfect for when you need a little extra warmth.
Customizable – Add your favorite vegetables, protein, or grains to make it your own!


Ingredients

🥕 Vegetables:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 zucchini, chopped
  • 1 bell pepper, diced
  • 1 cup chopped cabbage or kale (for extra nutrition)
  • 1 can (14.5 oz) diced tomatoes (with juice)

🍵 Broth & Seasoning:

  • 6 cups vegetable broth (or bone broth for added benefits)
  • 1 teaspoon turmeric (anti-inflammatory)
  • ½ teaspoon ginger (grated or powdered)
  • 1 teaspoon dried thyme or oregano
  • ½ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional, for warmth and circulation boost)

🌿 Finishing Touches:

  • ½ cup fresh parsley or cilantro, chopped
  • 1 tablespoon fresh lemon juice (to brighten flavors)

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