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Instructions
Step 1: Sauté the Aromatics
- In a large pot, heat the olive oil over medium heat.
- Add the onion, carrots, and celery, cooking for 5 minutes until softened.
- Stir in the garlic, turmeric, and ginger, cooking for 1 minute until fragrant.
Step 2: Add the Vegetables & Broth
- Pour in the vegetable broth and add the zucchini, bell pepper, cabbage (or kale), diced tomatoes, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and let simmer for 20-25 minutes, until the vegetables are tender.
Step 3: Finish & Serve
- Stir in the lemon juice and fresh parsley (or cilantro).
- Taste and adjust seasoning as needed.
- Serve hot and enjoy the nourishing goodness!
Variations & Additions
🌿 Add Protein: Stir in chickpeas, lentils, shredded chicken, or tofu for extra protein.
🍚 Make It Hearty: Add quinoa, rice, or whole-grain pasta to make it more filling.
🌶️ Spicy Boost: Add extra red pepper flakes or a pinch of cayenne for a warming kick.
🍠 Root Veggies: Swap in sweet potatoes or butternut squash for natural sweetness.
Storage & Make-Ahead Tips
❄️ Refrigerate: Store in an airtight container for up to 5 days.
❄️ Freeze: Freeze in portions for up to 3 months—perfect for meal prep!
🔥 Reheat: Warm on the stovetop over low heat or microwave until heated through.
Why This Healing Soup is a Must-Try
This Healing Vegetable Soup is more than just a meal—it’s a hug in a bowl! Whether you’re looking for an immune boost, a light detox meal, or simply a cozy and flavorful dish, this soup is the answer.
Make a batch today and feel the warmth and nourishment in every spoonful! 🥣✨
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