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Flourless Banana Chocolate Chip Muffins: A Healthy, Delicious Treat
If you’re looking for a muffin recipe that’s both healthy and indulgent, then look no further than Flourless Banana Chocolate Chip Muffins. These moist, flavorful muffins combine the natural sweetness of ripe bananas with the rich flavor of chocolate chips, all without the use of flour! Whether you’re gluten-free, trying to reduce carbs, or just craving a healthier muffin option, these flourless banana chocolate chip muffins are the perfect treat.
Made with simple, wholesome ingredients, these muffins are packed with protein, fiber, and essential nutrients. Plus, they’re incredibly easy to make, requiring only a few steps and common pantry staples. The result is a muffin that’s not only satisfying but also guilt-free!
Let’s dive into this fantastic recipe and show you how to whip up these delicious flourless banana chocolate chip muffins in no time.
Ingredients:
To make Flourless Banana Chocolate Chip Muffins, you’ll need the following ingredients:
- 2 ripe bananas – The key to moisture and natural sweetness in these muffins.
- 2 large eggs – Adds structure and helps bind the ingredients together.
- 1/2 cup peanut butter (or almond butter) – For healthy fats and flavor. This also helps keep the muffins moist without using flour.
- 1 teaspoon vanilla extract – To add a hint of warmth and depth of flavor.
- 1 teaspoon baking soda – Helps the muffins rise and become fluffy.
- 1/4 teaspoon salt – Balances the sweetness and enhances the flavor.
- 1/4 teaspoon cinnamon (optional) – For a warm, cozy spice note that pairs perfectly with banana and chocolate.
- 1/2 cup chocolate chips – Because no muffin is complete without a little bit of chocolatey goodness.
Directions:
Step 1: Preheat the Oven and Prepare the Muffin Pan
Start by preheating your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners, or lightly grease it with cooking spray to prevent the muffins from sticking.
Step 2: Mash the Bananas
In a large mixing bowl, peel and mash the 2 ripe bananas with a fork until smooth. If your bananas are very ripe, they will mash easily and provide a lot of natural sweetness. You can leave a few small lumps for extra texture if you prefer.
Step 3: Mix the Wet Ingredients
To the mashed bananas, add the 2 large eggs, 1/2 cup peanut butter (or almond butter), and 1 teaspoon vanilla extract. Stir everything together until smooth and well combined. The peanut butter adds richness and keeps the muffins moist, while the eggs provide structure.
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