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Step 4: Add the Dry Ingredients
Next, mix in the 1 teaspoon baking soda, 1/4 teaspoon salt, and 1/4 teaspoon cinnamon (if using). Stir until all the dry ingredients are evenly incorporated into the wet mixture. The baking soda will help the muffins rise and become fluffy, while the salt enhances the natural sweetness of the bananas and chocolate.
Step 5: Fold in the Chocolate Chips
Now it’s time for the best part: the 1/2 cup chocolate chips. Gently fold them into the batter, ensuring they’re evenly distributed. The chocolate chips will melt slightly as the muffins bake, creating pockets of gooey chocolate goodness in each bite.
Step 6: Scoop and Bake
Spoon the muffin batter evenly into the prepared muffin tin. Fill each muffin cup about 3/4 full to allow room for rising. If you like, you can sprinkle a few extra chocolate chips on top of the batter for an extra decadent touch.
Bake the muffins in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with just a few moist crumbs. The muffins should be golden brown on top and firm to the touch.
Step 7: Cool and Enjoy
Once the muffins are baked, allow them to cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely. These muffins are best enjoyed fresh, but they can also be stored in an airtight container for up to 3 days at room temperature, or frozen for longer storage.
Why You’ll Love Flourless Banana Chocolate Chip Muffins:
- Naturally Sweetened: The ripe bananas provide plenty of natural sweetness, so you don’t need to add refined sugar to the recipe. The bananas also give the muffins their moist texture.
- Gluten-Free: These muffins are made without any flour, making them an excellent choice for those following a gluten-free diet or avoiding wheat-based products.
- Nutritious Ingredients: The peanut butter (or almond butter) provides healthy fats and protein, while the eggs add additional protein and structure to the muffins. This makes the muffins filling and satisfying, perfect for a breakfast or snack that will keep you going.
- Quick and Easy: With just a few simple ingredients and steps, these muffins come together in no time. There’s no need for complicated preparation or equipment—just mash, mix, bake, and enjoy!
- Perfect for Meal Prep: These muffins are ideal for prepping ahead of time. Make a batch and store them in an airtight container for a quick breakfast or snack throughout the week.
- Customizable: While the chocolate chips add a touch of sweetness and indulgence, you can easily customize these muffins by adding other mix-ins such as chopped nuts, dried fruit, or coconut flakes to suit your taste.
Tips for Perfect Flourless Banana Chocolate Chip Muffins:
- Use Very Ripe Bananas: The riper the bananas, the sweeter and more flavorful your muffins will be. If your bananas are turning brown, don’t throw them out—use them for this recipe!
- Don’t Overmix the Batter: When adding the dry ingredients to the wet ingredients, mix until just combined. Overmixing can lead to dense muffins, so be gentle.
- Adjust the Sweetness: If you prefer a sweeter muffin, you can add a tablespoon or two of honey or maple syrup to the batter. The bananas already provide natural sweetness, so start with a small amount and taste the batter to adjust accordingly.
- Store Properly: These muffins are best enjoyed fresh, but they can be stored in an airtight container for 2-3 days or frozen for longer storage. To freeze, wrap each muffin individually in plastic wrap or foil and store them in a freezer bag.
Final Thoughts
These Flourless Banana Chocolate Chip Muffins are the perfect balance of health and indulgence. With their naturally sweet banana base, rich chocolate chips, and wholesome ingredients, they make for a satisfying snack or breakfast that won’t weigh you down. Whether you’re following a gluten-free diet, trying to reduce refined sugars, or just looking for a lighter alternative to traditional muffins, these flourless muffins are sure to become a go-to recipe in your kitchen. Quick to make and even quicker to disappear, these muffins are a treat everyone will love!
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