Crispy Rice and Vegetable Patties

Crispy Rice and Vegetable Patties: A Flavorful and Healthy Meal

Looking for a delicious, nutritious, and easy-to-make dish? Crispy Rice and Vegetable Patties might be exactly what you need. These golden, crunchy patties are packed with wholesome ingredients, offering a perfect combination of crispy texture on the outside and soft, flavorful rice and vegetables on the inside. They make a fantastic side dish, snack, or even a light main course. Whether you’re vegetarian, looking to use up leftover rice, or just craving something tasty, this recipe is sure to hit the spot.

In this article, we’ll walk you through how to make these Crispy Rice and Vegetable Patties from scratch, and explain the benefits of using simple, nutritious ingredients that are easy to find.

Why You’ll Love Crispy Rice and Vegetable Patties

There are many reasons why these patties will become a new favorite in your kitchen:

1. Simple Ingredients: Made with pantry staples like rice, vegetables, and a few seasonings, this recipe is budget-friendly and perfect for using up leftovers.
2. Healthy and Nutritious: Packed with vegetables like carrots, peas, and onions, these patties are rich in fiber, vitamins, and minerals. The rice provides a good source of energy, and the whole dish is lower in calories compared to fried snacks.
3. Customizable: You can easily swap in any vegetables you have on hand, or adjust the spices to suit your taste. Whether you prefer a mild or spicy flavor, this recipe can be adapted to your preferences.
4. Perfect Texture: The combination of crispy golden-brown exteriors with a tender and flavorful inside makes every bite a satisfying experience. They’re crisp enough to hold together but soft enough to melt in your mouth.

Ingredients for Crispy Rice and Vegetable Patties

To make approximately 10-12 patties, you will need:

• 2 cups cooked rice (preferably day-old rice for better texture)
• 1/2 cup grated carrots
• 1/2 cup frozen peas, thawed
• 1/4 cup finely chopped onion
• 1/4 cup chopped bell peppers (optional, but adds great flavor and color)
• 2 cloves garlic, minced
• 1 egg (for binding, or use a flax egg for a vegan option)
• 1/4 cup breadcrumbs (or more if needed)
• 2 tablespoons flour (any kind, or chickpea flour for a gluten-free version)
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon paprika (optional for a smoky flavor)
• Salt and pepper to taste
• 1-2 tablespoons olive oil (or vegetable oil) for frying
• Fresh herbs (optional, such as cilantro or parsley, for extra flavor)

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