Crispy Breaded Zucchini with Hearty Vegetable Sauce

Crispy Breaded Zucchini with Hearty Vegetable Sauce: A Perfectly Light Yet Satisfying Dish

Looking for a delicious and healthy meal that’s packed with flavor and texture? Crispy Breaded Zucchini with Hearty Vegetable Sauce is the perfect dish! This recipe combines the light, tender crunch of golden-brown zucchini with a rich and flavorful vegetable sauce that elevates the dish to something truly special. Whether you’re looking for a satisfying vegetarian main course or a side dish that steals the show, this combination is sure to impress.

Why You’ll Love Crispy Breaded Zucchini with Hearty Vegetable Sauce:

• Crispy and Light: The zucchini is coated in a crispy breading that’s both satisfying and light, offering a perfect contrast to the rich vegetable sauce.
• Packed with Vegetables: Both the zucchini and the hearty vegetable sauce are full of fresh veggies, making this dish both flavorful and healthy.
• Versatile: This dish can be served as a main or side, and it pairs wonderfully with a variety of proteins like grilled chicken or fish.
• Easy to Make: With simple ingredients and straightforward steps, this recipe comes together quickly, making it ideal for busy weeknights or a cozy weekend meal.

Ingredients:

For the Crispy Breaded Zucchini:

• 2 medium zucchinis, sliced into 1/4-inch thick rounds
• 1 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup breadcrumbs (preferably panko for extra crispiness)
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Olive oil or cooking spray (for frying)

For the Hearty Vegetable Sauce:

• 1 tablespoon olive oil
• 1 medium onion, diced
• 1 bell pepper, diced
• 2 medium tomatoes, chopped (or 1 can of diced tomatoes)
• 2 cloves garlic, minced
• 1 zucchini, chopped (optional for extra veggie goodness)
• 1/2 cup spinach or kale (optional)
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/2 teaspoon red pepper flakes (optional, for heat)
• Salt and pepper to taste

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