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cauliflower chicken soup 

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Cauliflower Chicken Soup: A Comforting and Nutritious Delight

Looking for a hearty yet healthy soup that’s perfect for any season? Look no further than cauliflower chicken soup! This comforting dish combines tender chicken, creamy cauliflower, and a variety of flavorful seasonings to create a nutritious and satisfying meal. Whether you’re trying to eat a bit lighter or simply craving something warm and filling, this soup is sure to hit the spot.

Packed with protein from the chicken and fiber from the cauliflower, it’s a great option for those looking for a balanced, low-carb meal that doesn’t skimp on flavor. The creamy texture makes it feel indulgent, while the bright, fresh ingredients keep it light.


Why You’ll Love This Recipe

  1. Nutritious and Filling: A great source of protein, vitamins, and fiber.
  2. Comforting: Warm and creamy, perfect for chilly days.
  3. Easy to Make: Ready in under 45 minutes, making it an ideal weeknight dinner.
  4. Low-Carb and Gluten-Free: A healthy option that fits a variety of dietary needs.

Ingredients

  • 2 cups cooked chicken (shredded or cubed)
  • 1 medium head cauliflower, cut into florets
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth (or vegetable broth for a lighter flavor)
  • 1 cup whole milk or heavy cream (for a creamier soup)
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • Salt and pepper, to taste
  • 1 tbsp olive oil (or butter)
  • 1/2 cup grated Parmesan cheese (optional, for extra creaminess)
  • Fresh parsley or chives for garnish (optional)

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