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cauliflower chicken soup 

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Instructions

Step 1: Sauté the Vegetables

  1. Heat the olive oil or butter in a large pot over medium heat.
  2. Add the chopped onion and garlic, sautéing for 3–4 minutes until softened and fragrant.

Step 2: Cook the Cauliflower

  1. Add the cauliflower florets to the pot and stir to combine with the onions and garlic.
  2. Cook for another 5 minutes, allowing the cauliflower to soften slightly.

Step 3: Add Broth and Seasonings

  1. Pour in the chicken broth, followed by the dried thyme, rosemary, salt, and pepper.
  2. Bring the mixture to a simmer, and cook for 15–20 minutes, or until the cauliflower is tender.

Step 4: Puree the Soup (Optional)

  1. For a creamier texture, use an immersion blender to puree the soup directly in the pot, or transfer the mixture in batches to a regular blender. Blend until smooth, leaving some cauliflower pieces for texture, if desired.

Step 5: Add Chicken and Cream

  1. Stir in the cooked chicken and milk (or cream).
  2. Continue to cook for another 5–7 minutes, allowing everything to heat through. Adjust seasoning with additional salt and pepper, if necessary.

Step 6: Serve

  1. Ladle the soup into bowls, and top with grated Parmesan cheese and fresh herbs for extra flavor. Serve with crusty bread or crackers on the side.

Tips for the Perfect Cauliflower Chicken Soup

  1. Make it Extra Creamy: Add a dollop of sour cream or cream cheese for an even richer texture.
  2. Use Rotisserie Chicken: For a quicker option, use rotisserie chicken—just shred it and stir it in when you add the cream.
  3. Add Veggies: Feel free to add carrots, celery, or spinach for extra nutrition and flavor.
  4. Freeze Leftovers: This soup freezes well, making it perfect for meal prep. Just allow it to cool completely before storing it in an airtight container.

Why This Recipe Works

This cauliflower chicken soup is a great balance of flavors and textures. The cauliflower provides a creamy base, while the chicken adds protein to keep you full. The addition of aromatic herbs like thyme and rosemary gives the soup a savory depth, and the creamy finish from the milk or cream ties it all together.


Pairing Suggestions

  • Bread: Pair with a slice of crusty bread or a warm roll for dipping.
  • Salad: A light green salad with a lemon vinaigrette can help balance the richness of the soup.
  • Cheese: Top with extra grated Parmesan or crumbled feta for an added burst of flavor.

Conclusion

Cauliflower chicken soup is the perfect combination of comfort and nourishment. It’s simple to make, satisfying, and easily adaptable to suit your preferences. Whether you’re looking to warm up on a cold day or meal prep for the week ahead, this recipe is sure to become a staple in your kitchen.

Try it out today and enjoy a bowl of creamy, wholesome goodness that everyone will love!

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