Broccoli & Cauliflower Soup – A Healing Recipe for Your Stomach

If you’re looking for a soothing, nutrient-rich meal that’s gentle on the stomach and packed with health benefits, this Broccoli & Cauliflower Soup is the perfect choice. Made with wholesome ingredients, this creamy, gut-friendly soup is easy to digest and helps promote good digestion while delivering a comforting and delicious flavor.

Why This Soup Is Good for You

🥦 Broccoli & Cauliflower – Rich in fiber, antioxidants, and anti-inflammatory properties.
🧄 Garlic & Onion – Natural prebiotics that support gut health.
🥔 Potatoes – Provide gentle fiber and help create a smooth, creamy texture.
🫒 Olive Oil – A healthy fat that aids digestion.
🥣 Dairy-Free Option – Perfect for sensitive stomachs.

Ingredients

✔ 1 small head of broccoli, chopped
✔ 1 small head of cauliflower, chopped
✔ 1 medium potato, peeled and diced
✔ 1 small onion, finely chopped
✔ 2 cloves garlic, minced
✔ 4 cups vegetable broth (or chicken broth)
✔ 1 tablespoon olive oil
✔ ½ teaspoon turmeric (optional, for anti-inflammatory benefits)
✔ ½ teaspoon salt
✔ ¼ teaspoon black pepper
✔ ½ cup coconut milk or regular milk (optional, for creaminess)
✔ Fresh parsley or chives (for garnish)

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends