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Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness
When you’re feeling under the weather, need a nutritious reset, or simply crave a warm and comforting meal, this Healing Vegetable Soup is the perfect solution. Packed with immune-boosting ingredients, vitamins, and minerals, this wholesome soup is not only delicious but also a natural remedy for the body.
Made with fresh vegetables, aromatic herbs, and a nourishing broth, this soup is easy to digest, hydrating, and incredibly satisfying. Whether you’re recovering from a cold, looking for a light and healthy meal, or just want something cozy, this bowl of goodness will leave you feeling nourished and refreshed.
Why You’ll Love This Recipe
✔ Nutrient-Dense & Healing – Filled with antioxidants, fiber, and immune-supporting ingredients.
✔ Easy to Make – Simple, fresh ingredients and ready in under an hour.
✔ Soothing & Comforting – Light yet filling, perfect for when you need a little extra warmth.
✔ Customizable – Add your favorite vegetables, protein, or grains to make it your own!
Ingredients
🥕 Vegetables:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 zucchini, chopped
- 1 bell pepper, diced
- 1 cup chopped cabbage or kale (for extra nutrition)
- 1 can (14.5 oz) diced tomatoes (with juice)
🍵 Broth & Seasoning:
- 6 cups vegetable broth (or bone broth for added benefits)
- 1 teaspoon turmeric (anti-inflammatory)
- ½ teaspoon ginger (grated or powdered)
- 1 teaspoon dried thyme or oregano
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional, for warmth and circulation boost)
🌿 Finishing Touches:
- ½ cup fresh parsley or cilantro, chopped
- 1 tablespoon fresh lemon juice (to brighten flavors)
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