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Skinny Meatloaf: A Lighter Twist on a Classic Comfort Food
Meatloaf is one of those classic comfort foods that everyone loves. It’s hearty, satisfying, and perfect for a cozy family dinner. But if you’re looking to enjoy the flavors of meatloaf without the heavy calories, we’ve got just the recipe for you—Skinny Meatloaf!
This version keeps all the delicious, savory elements of the original while cutting down on fat and calories. With lean ground turkey, oats, and a few simple swaps, this healthier meatloaf is just as flavorful and juicy as its traditional counterpart, but without the guilt. Whether you’re trying to eat cleaner, lose weight, or just want a lighter option, this skinny meatloaf will hit the spot.
Ingredients:
- 1 lb lean ground turkey (or chicken for an even leaner option)
- 1/2 cup old-fashioned oats (a healthy substitute for breadcrumbs)
- 1/4 cup finely chopped onion
- 1/4 cup unsweetened applesauce (a lower-fat alternative to oil)
- 1 egg (or flaxseed egg for a vegan version)
- 1/4 cup low-sodium ketchup (for the glaze)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: Fresh parsley for garnish
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