Healthy Pickled Beets Recipe: A Nutritious and Flavorful Delight

Pickled beets are a delicious, nutritious, and vibrant addition to any meal! Packed with antioxidants, fiber, and essential vitamins, they not only taste amazing but also offer numerous health benefits. This easy homemade recipe gives you the perfect balance of sweet, tangy, and earthy flavors, making them a great side dish, salad topping, or snack.

Why You’ll Love This Recipe

✔ Rich in nutrients – High in fiber, iron, and folate for overall health.
✔ Easy to make – Simple ingredients and minimal prep time.
✔ No artificial preservatives – A healthy, homemade alternative to store-bought versions.
✔ Perfect balance of flavors – A little sweet, a little tangy, and so satisfying!

Ingredients

• 4 medium beets, peeled and sliced
• 1 cup apple cider vinegar (or white vinegar)
• 1 cup water
• ¼ cup honey or maple syrup (for natural sweetness)
• 1 tsp salt
• ½ tsp black peppercorns
• 1 tsp mustard seeds (optional, for extra flavor)
• 1 clove garlic, minced (optional)
• 1 small bay leaf

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