Mediterranean Egg Muffins with Sun-Dried Tomatoes & Kalamata Olives

If you’re looking for a healthy, protein-packed breakfast with a Mediterranean twist, these egg muffins with sun-dried tomatoes and Kalamata olives are the perfect choice! They’re easy to make, full of bold flavors, and great for meal prep. Plus, they’re naturally gluten-free and can be customized with your favorite ingredients.

Why You’ll Love This Recipe:

✔ Quick & Easy: Ready in under 30 minutes.
✔ Meal-Prep Friendly: Make a batch and enjoy breakfast all week.
✔ Full of Flavor: The perfect mix of salty, tangy, and herby goodness.
✔ Keto & Low-Carb: Great for those following a healthy eating plan.

Ingredients:

• 6 large eggs
• ¼ cup milk (or dairy-free alternative)
• ½ cup crumbled feta cheese
• ¼ cup sun-dried tomatoes, chopped
• ¼ cup Kalamata olives, sliced
• ½ cup spinach, chopped
• ¼ tsp salt
• ¼ tsp black pepper
• ½ tsp dried oregano
• 1 tbsp olive oil
• Optional: Chopped fresh basil or parsley for garnish

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