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Veggie Cakes: A Delicious and Healthy Alternative to Traditional Patties
Looking for a healthy, flavorful, and easy-to-make meal that’s perfect for the whole family? Veggie cakes might just be the answer! These little savory patties are packed with nutritious vegetables and make a great vegetarian alternative to meat-based burgers or patties. Plus, they’re versatile, allowing you to use a variety of ingredients based on what you have in your fridge.
Whether you’re trying to eat more veggies, or just looking for a satisfying meal that’s full of flavor, veggie cakes are a win-win!
Why Veggie Cakes?
✔ Healthy & Nutritious – Packed with vegetables, fiber, and vitamins.
✔ Versatile – You can make them with any combination of veggies and spices you like!
✔ Kid-Friendly – A great way to sneak in some extra vegetables for picky eaters.
✔ Easy to Make – Simple ingredients and minimal prep time.
✔ Perfect for Meal Prep – Make a big batch and store them in the fridge for several days.
Ingredients for Veggie Cakes
To make these flavorful veggie cakes, you’ll need:
✅ 1 cup grated carrots
✅ 1 cup grated zucchini (squeeze out excess moisture)
✅ 1 cup mashed potatoes (a great way to use leftovers!)
✅ 1/2 cup breadcrumbs (for binding)
✅ 2 eggs (to help hold the mixture together)
✅ 1/4 cup grated cheese (optional, but adds richness)
✅ 1/4 cup finely chopped onions
✅ 2 cloves garlic, minced
✅ 1 tablespoon olive oil
✅ 1 teaspoon dried oregano
✅ 1 teaspoon dried basil
✅ Salt & pepper to taste
✅ Olive oil for frying
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