Keto Granola Bars

Keto Granola Bars: A Delicious, Low-Carb Snack for Any Time of Day

If you’re following a ketogenic diet and craving a healthy snack, these Keto Granola Bars are a perfect solution! Packed with healthy fats, fiber, and a satisfying crunch, these bars are not only keto-friendly but also incredibly tasty. Whether you need an energizing snack between meals, something to take on-the-go, or a guilt-free treat to satisfy your sweet tooth, these granola bars will hit the spot.

Making your own granola bars at home is a great way to control the ingredients, ensuring that you’re eating a wholesome snack without any hidden sugars or unnecessary additives. The combination of nuts, seeds, and natural sweeteners will keep you fueled and satisfied, all while staying within your carb limits.

Let’s dive into this easy recipe that’s both nutritious and delicious!

Why You’ll Love Keto Granola Bars

• Low in Carbs: Traditional granola bars are packed with sugar and carbs. This recipe uses low-carb sweeteners and ingredients that are perfect for a ketogenic lifestyle.
• High in Healthy Fats: The nuts, seeds, and coconut oil in these bars provide plenty of healthy fats that help keep you full and satisfied for longer.
• Packed with Protein: Thanks to ingredients like nuts and seeds, these bars offer a good source of protein, making them a filling snack option.
• Easy to Make: With just a handful of ingredients and minimal preparation, these granola bars are simple to whip up. They come together quickly and store well for weeks.
• Customizable: You can adjust the ingredients to your taste by adding different nuts, seeds, or flavorings to make them your own.

Ingredients for Keto Granola Bars

• 1 cup Almonds (roughly chopped)
• 1/2 cup Walnuts (roughly chopped)
• 1/4 cup Chia Seeds
• 1/4 cup Sunflower Seeds
• 1/2 cup Unsweetened Shredded Coconut (or coconut flakes)
• 1/4 cup Sugar-Free Almond Butter (or peanut butter)
• 2 tablespoons Coconut Oil
• 2 tablespoons Erythritol (or any keto-friendly sweetener of your choice)
• 1/2 teaspoon Vanilla Extract
• Pinch of Sea Salt
• 1/4 cup Sugar-Free Chocolate Chips (optional, for a chocolatey touch)

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