Spinach, Feta, and Sun-Dried Tomato Egg Muffin Cups

Spinach, Feta, and Sun-Dried Tomato Egg Muffin Cups: A Perfect Grab-and-Go Breakfast

When mornings get busy, having a healthy, delicious, and portable breakfast can make all the difference. Spinach, Feta, and Sun-Dried Tomato Egg Muffin Cups are here to save the day! These protein-packed, savory bites are bursting with Mediterranean flavors, making them a nutritious and satisfying way to start your day.

Why You’ll Love These Egg Muffin Cups

Meal Prep Magic:
Make a batch at the start of the week, and you’ll have breakfast ready to go every morning.
Wholesome Ingredients:
These muffin cups are packed with protein, veggies, and flavorful cheese—everything you need for a balanced breakfast.
Customizable:
Don’t like feta or sun-dried tomatoes? Swap them out for your favorite fillings!

Key Ingredients

To whip up these tasty egg muffins, you’ll need:

Eggs: The protein-rich base of the recipe.
Fresh Spinach: Adds a vibrant color and a boost of nutrients.
Feta Cheese: Brings a tangy, creamy element.
Sun-Dried Tomatoes: Provide a sweet and savory punch.
Seasonings: A pinch of salt, pepper, and a dash of garlic powder enhance the flavor.

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