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Grab some shrimp – fresh or frozen, doesn’t matter as long as they’re peeled and deveined. Whip up the recipe in a snap, pop it in the oven for 15, and you’ve got a healthy dinner that people will devour!

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Quick & Delicious: Oven-Baked Shrimp Dinner in Just 15 Minutes!

When life gets busy, finding time to cook a healthy, flavorful dinner can feel impossible. But what if we told you there’s a recipe that takes less than 20 minutes and delivers a dish that everyone at the table will devour? With just a handful of ingredients and some peeled and deveined shrimp—whether fresh or frozen—you can whip up this incredible oven-baked shrimp dinner that’s as easy as it is delicious.


Why This Recipe Is a Winner

  1. Quick and Easy: With minimal prep and just 15 minutes in the oven, it’s perfect for busy weeknights.
  2. Versatile: Pair it with rice, pasta, a salad, or roasted veggies for a complete meal.
  3. Healthy: Shrimp is low in calories, high in protein, and packed with essential nutrients like selenium and vitamin B12.
  4. Crowd-Pleaser: The flavors are irresistible, making it a hit with kids and adults alike.

Ingredients You’ll Need

  • 1 pound of shrimp (peeled and deveined, fresh or thawed if frozen)
  • 3 tablespoons olive oil or melted butter
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning (or a mix of dried basil, oregano, and thyme)
  • 1/2 teaspoon chili flakes (optional, for a little kick)
  • Salt and pepper, to taste
  • 1 lemon, sliced into wedges
  • Fresh parsley, chopped, for garnish

How to Make This Easy Shrimp Dish

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2: Prepare the Shrimp

If using frozen shrimp, ensure they’re thawed, peeled, and deveined. Pat them dry with a paper towel to remove excess moisture—this helps them bake evenly.

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