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Taco Stuffed Pepper Casserole: A Flavorful Twist on Taco Night
If you love tacos and are looking for a fun, low-carb twist on the classic dish, then Taco Stuffed Pepper Casserole is the recipe you’ve been waiting for! This one-pot meal combines all the delicious flavors of a taco—seasoned ground beef, zesty salsa, and melted cheese—while swapping out the tortillas for colorful bell peppers. It’s the perfect comfort food that’s both hearty and healthier, and it’s sure to become a family favorite.
Let’s dive into how to make this tasty and satisfying casserole that’s perfect for any taco night!
Why You’ll Love This Recipe
- Low-Carb Option: Swap out taco shells for bell peppers to make this dish lower in carbs while still packing all the taco flavors.
- Quick and Easy: This casserole comes together in just 30 minutes, making it ideal for busy weeknights.
- Flavor-Packed: With seasoned ground beef, melty cheese, and fresh toppings, this dish bursts with the delicious flavors of your favorite tacos.
- Customizable: Add or swap ingredients to suit your taste, whether you prefer spicier flavors, more veggies, or different cheese blends.
- One-Pot Meal: Less cleanup with all the cooking happening in one dish—perfect for busy nights!
Ingredients
- 4 large bell peppers (any color, but red, yellow, or green are most common)
- 1 lb ground beef (or ground turkey for a lighter option)
- 1 packet taco seasoning (or homemade taco seasoning)
- 1 can (10 oz) diced tomatoes with green chilies, drained
- 1/2 cup salsa (your preferred heat level)
- 1/2 cup black beans (optional, drained and rinsed)
- 1 cup cooked rice (or cauliflower rice for a low-carb version)
- 1 cup shredded cheddar cheese (or Mexican blend)
- 1/2 cup sour cream (optional, for serving)
- Fresh cilantro (optional, for garnish)
- Salt and pepper to taste
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