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Yummiest Pickled Cabbage: Probiotics Made in Your Kitchen

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Yummiest Pickled Cabbage: Probiotics Made in Your Kitchen

If you’re looking for a delicious, tangy, and healthy addition to your meals, pickled cabbage is an excellent choice! Not only is it a flavorful way to spice up your dishes, but it’s also a great source of probiotics, which support gut health and digestion. Best of all, making it at home is incredibly easy and cost-effective. Whether you enjoy it as a side dish, topping for tacos, or simply as a snack, this pickled cabbage recipe is a must-try.

Why You Should Make Pickled Cabbage at Home

  • Probiotic-Rich: Pickling cabbage naturally preserves it while promoting the growth of beneficial bacteria, also known as probiotics. These help improve digestion and boost your immune system.
  • Customizable Flavor: You can adjust the flavor to your liking by changing the type of vinegar, adding spices, or using different vegetables alongside the cabbage.
  • Easy to Make: This recipe requires minimal ingredients, and the process is simple and straightforward.
  • Long Shelf Life: Once pickled, the cabbage can be stored in the fridge for weeks, making it a great batch-cooking option.

Ingredients for Yummiest Pickled Cabbage

To make this probiotic-rich pickled cabbage at home, you will need the following ingredients:

  • 1 medium head of cabbage (green or purple, or a mix of both for extra color)
  • 1 1/2 cups water
  • 1 1/2 cups apple cider vinegar (or white vinegar for a sharper flavor)
  • 2 tablespoons sea salt (or kosher salt, not iodized)
  • 2 tablespoons sugar (optional, for a slight sweetness)
  • 3 garlic cloves (smashed, for added flavor)
  • 1 tablespoon mustard seeds (optional, for a mild spice)
  • 1 tablespoon dill seeds (optional, for extra tang)
  • 1-2 dried red chilies (optional, for a spicy kick)

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