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Veggie-Filled Mini Pizzas

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Instructions

Step 1: Prepare the Base

  1. Preheat your oven to 375°F (190°C).
  2. If you’re using pita bread or English muffins, cut them into halves or quarters, depending on how big you want each mini pizza.
  3. Place the pita or muffin halves on a baking sheet, and if desired, brush the tops lightly with olive oil to give them a golden, crispy texture.

Step 2: Add the Sauce

  1. Spread a thin layer of marinara sauce (or your preferred pizza sauce) on each pita or muffin half. Be sure to cover the entire surface, but don’t go overboard—too much sauce can make the crust soggy.

Step 3: Add the Veggies

  1. Evenly distribute your vegetables over the sauce. Start with the red and green bell peppers, then add the red onion, mushrooms, and spinach.
  2. Sprinkle the dried oregano, garlic powder, salt, and pepper over the veggies to add extra flavor.

Step 4: Add the Cheese

  1. Generously sprinkle shredded mozzarella cheese over the veggie toppings. Feel free to add more or less cheese depending on your preference.
  2. For extra flavor, you can sprinkle some grated parmesan cheese on top of the mozzarella.

Step 5: Bake the Mini Pizzas

  1. Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the cheese is melted and bubbly and the crust is golden brown. Keep an eye on them to ensure they don’t overcook.

Step 6: Serve and Enjoy

  1. Once they’re out of the oven, let the mini pizzas cool for a minute before serving.
  2. If desired, garnish with fresh basil leaves and a sprinkle of crushed red pepper flakes for a bit of extra spice. Serve with a side of mixed greens for a complete, healthy meal!

Tips for Customizing Your Veggie-Filled Mini Pizzas

1. Swap the Cheese

While mozzarella is the classic choice, you can experiment with different cheeses to change the flavor. Try using goat cheese, feta, or even a dairy-free alternative for a unique twist!

2. Add Protein

If you’re craving more protein, top your mini pizzas with cooked chicken, turkey sausage, or even some black beans. You can also add a couple of slices of pepperoni or turkey bacon for extra flavor.

3. Mix Up the Veggies

Feel free to get creative with your veggie toppings. Other great options include zucchini, cherry tomatoes, olives, artichokes, or even roasted butternut squash. The more colorful, the better!

4. Spice It Up

If you like a little kick, add some sliced jalapeños, crushed red pepper flakes, or a drizzle of hot sauce on top of your mini pizzas before baking.


Why These Mini Pizzas Are Perfect for Meal Prep

These veggie-filled mini pizzas are not only great for a quick meal but also for meal prepping. Here’s how you can make them in advance:

  1. Prepare the bases and toppings ahead of time and store them separately in the fridge.
  2. When you’re ready to eat, just assemble the mini pizzas and bake them!
  3. You can also freeze the assembled mini pizzas before baking. Just wrap them in plastic wrap or foil, and when you’re ready to bake, pop them in the oven straight from the freezer—just add a few extra minutes of baking time.

Final Thoughts

Veggie-Filled Mini Pizzas are a great way to satisfy your pizza cravings while getting a healthy dose of vegetables. They’re quick, customizable, and fun to make, making them the perfect meal for a busy weeknight, a weekend snack, or even a family cooking project. Whether you’re a pizza lover looking for a lighter version or just want a fun way to eat more veggies, these mini pizzas have got you covered.

Do you have a favorite veggie pizza topping? Let me know your go-to combinations! 😊

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