Vegan Veggie Stew

Vegan Veggie Stew: A Heartwarming and Nutritious Delight

When the weather gets chilly or you’re simply craving a comforting, wholesome meal, nothing beats a hearty stew. Enter the Vegan Veggie Stew, a vibrant and nourishing dish that’s packed with wholesome vegetables, savory herbs, and a rich broth. This vegan stew is not only incredibly easy to make, but it’s also customizable to your taste and dietary preferences. Whether you’re plant-based or just looking to incorporate more vegetables into your meals, this stew is sure to satisfy your hunger and warm your soul.

Loaded with colorful vegetables like carrots, potatoes, celery, and leafy greens, this vegan veggie stew is a nutrient-packed powerhouse. It’s a perfect blend of flavor, texture, and nutrition, all simmered together in a savory broth. Plus, it’s completely vegan, gluten-free, and can be made in under an hour, making it a great weeknight meal or meal prep option.

Why You’ll Love This Vegan Veggie Stew

• Hearty and Satisfying: This stew is filling and satisfying, thanks to a variety of vegetables and the rich, flavorful broth. It’s a one-pot meal that covers all your cravings for comfort food.
• Packed with Nutrients: The mix of veggies provides a healthy dose of vitamins, minerals, and fiber. With ingredients like carrots, potatoes, and leafy greens, this stew is both nourishing and delicious.
• Easy to Make: With simple ingredients and just one pot required, this stew is easy to whip up. It’s a perfect choice for busy days when you want a comforting meal without spending too much time in the kitchen.
• Customizable: Feel free to experiment with the vegetables you have on hand. You can add seasonal veggies, swap out the greens, or even add legumes for extra protein. This recipe is versatile and perfect for using up leftover vegetables!

Vegan Veggie Stew Recipe

This Vegan Veggie Stew is a simple yet flavorful dish that’s perfect for any occasion. Let’s dive into how to prepare this cozy and delicious stew.

Ingredients:

• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 garlic cloves, minced
• 3 medium carrots, peeled and sliced
• 2 medium potatoes, diced
• 2 celery stalks, chopped
• 1 zucchini, sliced
• 1 cup green beans, chopped into bite-sized pieces
• 1 can (14 oz) diced tomatoes (with juice)
• 1 cup vegetable broth (or more for desired consistency)
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper, to taste
• 2 cups spinach or kale, chopped (or other leafy greens)
• 1 tablespoon lemon juice (optional, for brightness)
• Fresh parsley, chopped (for garnish)

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