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Vegan Spicy Smothered Green Beans Over Rice: A Flavorful and Hearty Dish
If you’re craving a dish that combines the perfect balance of heat, heartiness, and delicious plant-based ingredients, then look no further than Vegan Spicy Smothered Green Beans Over Rice. This recipe offers a comforting meal that’s not only vegan-friendly but also full of bold, savory flavors. The tender green beans are smothered in a spicy, rich sauce and served over fluffy rice, making it the ideal dish for lunch or dinner. Plus, it’s simple to make, and you’ll love how the flavors develop as it cooks!
Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this dish is a great addition to your recipe rotation. Let’s dive into how to prepare this mouthwatering meal!
Why You’ll Love Vegan Spicy Smothered Green Beans Over Rice:
- Hearty and Filling: The combination of green beans and rice makes this dish both satisfying and nutritious. It’s a perfect one-pot meal for any time of day.
- Vibrant Flavors: The spicy and savory sauce smothering the green beans gives this dish a flavorful punch that’s sure to excite your taste buds.
- Simple Ingredients: You don’t need to hunt for any hard-to-find ingredients—this recipe uses pantry staples that are easy to find and easy to work with.
- Customizable: You can adjust the level of spiciness to your liking and even add other vegetables or proteins to make the dish your own.
- Vegan-Friendly: This recipe is completely plant-based, making it a great option for vegans, vegetarians, and anyone looking to eat more plant-forward meals.
Ingredients:
For the Spicy Smothered Green Beans:
- 4 cups fresh green beans, trimmed and cut into bite-sized pieces
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 medium bell pepper, chopped (optional for extra flavor and color)
- 1 can (14 oz) diced tomatoes, undrained
- 1 can (14 oz) coconut milk (or plant-based milk of your choice)
- 2 tbsp olive oil (or vegetable oil)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp tomato paste
- 1-2 tbsp hot sauce (adjust to your heat preference)
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- 1/4 tsp cayenne pepper (optional, for extra heat)
- Salt and pepper, to taste
- Fresh cilantro (optional, for garnish)
For the Rice:
- 1 cup white rice (or brown rice for a heartier option)
- 2 cups water
- Pinch of salt
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