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Instructions
Step 1: Prep the Protein
- Start by prepping your protein (chicken, tofu, or fish). If you’re using chicken breasts, make sure they’re evenly sized so they cook at the same rate.
- Pat the chicken dry with a paper towel and season it with garlic powder, onion powder, paprika, salt, and pepper on both sides.
Step 2: Sear the Protein
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts (or your protein of choice) and cook for about 4-5 minutes per side, until golden brown and cooked through.
- If you’re using chicken, make sure the internal temperature reaches 165°F (75°C). For tofu or fish, adjust cooking times accordingly based on thickness.
Step 3: Finish with Lemon (Optional)
- For an extra burst of flavor, squeeze a little fresh lemon juice over the protein just before serving. This step is optional but adds a refreshing zesty kick.
Step 4: Serve and Enjoy!
- Transfer your perfectly cooked protein to a plate, garnish with fresh herbs (like parsley or basil), and serve immediately. You can pair it with a side of veggies, rice, or a simple salad for a well-rounded meal.
Serving Suggestions
🍚 Serve alongside steamed vegetables or a light quinoa salad for a healthy, balanced meal.
🍛 Pair with roasted potatoes or rice pilaf for a comforting, hearty dish.
🥗 Add a fresh green salad with a lemon vinaigrette for a refreshing side.
Final Thoughts
Sometimes the most unexpected recipes are the ones that make the biggest impact. This dish, which I tried just the other day, proved to be a true winner with minimal fuss and maximum flavor. With just a few simple ingredients and steps, you can create something that feels special every time you make it. Whether you’re cooking for yourself or sharing it with loved ones, it’s a recipe that’s sure to do wonders!
Would you like to know more variations for this recipe, or any tips on making it even more delicious? 😊
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