This potato soup heals my stomach like medicine! comforting soup!

Instructions:

1. Cook the Potatoes:

• Start by peeling and dicing the potatoes into bite-sized cubes. This will help them cook more quickly and evenly.
• In a large pot, melt the butter or heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté for about 3-4 minutes, until the onions are softened and fragrant.
• Add the diced potatoes to the pot, stirring to combine them with the onions and garlic. Allow the potatoes to cook for another 3-4 minutes to enhance their flavor.

2. Add the Broth and Simmer:

• Pour the chicken or vegetable broth into the pot, making sure the potatoes are fully covered with liquid. Bring the soup to a boil, then reduce the heat and let it simmer gently for about 15-20 minutes or until the potatoes are fork-tender.
• While the potatoes are simmering, you can add the thyme for an extra layer of flavor. If you’re feeling extra cautious about soothing your stomach, you can also add turmeric. Known for its anti-inflammatory properties, turmeric can help reduce inflammation in the digestive tract and promote gut health.

3. Mash or Blend for Creaminess:

• Once the potatoes are tender, you have two options for achieving that creamy texture that makes this soup so comforting. For a chunkier texture, simply use a potato masher to mash the potatoes directly in the pot, leaving some larger pieces for added texture.
• For a smoother, velvety soup, you can use an immersion blender to blend the soup until it’s completely smooth. Alternatively, you can transfer the soup in batches to a regular blender—just be cautious of hot splashes!
• After mashing or blending, stir in the milk and heavy cream (if using) for extra creaminess. Heat the soup gently to allow the cream to blend in, and adjust the seasoning with salt and pepper.

4. Serve and Garnish:

• Ladle the creamy potato soup into bowls and garnish with freshly chopped parsley or chives. If desired, top with shredded cheese, crispy bacon bits, or a dollop of sour cream for added richness and flavor.

Why This Potato Soup Is Healing for Your Stomach:

1. Gentle on the Stomach: Potatoes are naturally easy on the digestive system, making them an ideal choice for when your stomach is upset. They’re soft, starchy, and can help soothe irritation in the digestive tract. This soup is simple, with no heavy spices or acidic ingredients that could aggravate sensitive stomachs.
2. Healing Properties of Turmeric: Adding a pinch of turmeric to the soup is not only for flavor—it also has natural healing properties. Turmeric contains curcumin, a powerful antioxidant that has been used in traditional medicine for its anti-inflammatory benefits. It may help reduce gut inflammation and promote a healthy digestive system.
3. Creamy Texture for Comfort: The smooth, creamy consistency of the soup helps coat the stomach and provides a soothing effect, especially when you’re recovering from illness or digestive discomfort. The addition of milk and cream gives it a rich, comforting texture that is both satisfying and easy to digest.
4. Nourishing Broth: The broth acts as a base that hydrates and nourishes the body. A good, low-sodium broth can help replenish electrolytes, making this soup not only comforting but also hydrating. It provides warmth and nourishment in a way that a cold meal just can’t match.
5. Customizable for Dietary Needs: This potato soup can easily be adapted to suit various dietary needs. For a lighter version, you can skip the cream and use a non-dairy milk substitute like almond milk. If you’re looking to make it gluten-free, simply ensure that your broth is certified gluten-free. You can also add extra vegetables or lean proteins to make it more filling while still keeping it gentle on the stomach.

Tips for Success:

• Make It Ahead: This potato soup stores well in the fridge for up to 3 days and can even be frozen for later. The flavors continue to develop as it sits, making it a great make-ahead meal.
• Add Vegetables: If you want to boost the nutritional value of the soup, consider adding other gentle vegetables, such as carrots, celery, or spinach. Just make sure to cook them until soft before blending.
• Use a Variety of Potatoes: Different types of potatoes will yield slightly different textures. Russet potatoes create a smoother soup, while Yukon Gold potatoes provide a creamier, buttery texture.

Why You’ll Love This Recipe:

This Potato Soup isn’t just a meal—it’s a hug in a bowl. It’s comforting, soothing, and incredibly easy to make, perfect for when you need to take it easy or are recovering from a stomach upset. The soft potatoes, creamy broth, and gentle spices come together in a way that feels like a remedy for both the body and the soul.

Whether you’re enjoying it on a cold winter day or when you’re in need of a gentle, nourishing meal, this potato soup is a guaranteed comfort food. It’s not only easy to make but also highly customizable to your tastes and dietary needs.

Final Thoughts:

When your stomach needs some TLC, this Potato Soup is the answer. Simple yet incredibly satisfying, it heals and comforts in every bite. With its creamy texture, warm flavors, and soothing ingredients, this soup will quickly become a go-to meal for anyone looking to nourish their body from the inside out. It’s the perfect bowl of comfort, and it’s as healing as it is delicious.

Next time you’re feeling under the weather or just need a meal to make you feel better, give this Potato Soup a try. It’s more than just food—it’s medicine for the soul.