ADVERTISEMENT
Instructions:
- Soak the Liver: Place the liver slices in a shallow dish and cover with milk or buttermilk. Let it soak in the fridge for at least 30 minutes to 1 hour.
- Prepare the Pan: Heat a large skillet over medium-high heat and add butter or oil. Once hot, add the sliced onions and cook for about 3-4 minutes until they begin to soften. Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Cook the Liver: Remove the liver from the milk, pat it dry with paper towels, and season both sides with salt and pepper. Add the liver to the hot skillet in batches, making sure not to overcrowd the pan. Sear the liver for 2-4 minutes per side until golden brown on the outside but still pink in the middle.
- Rest and Serve: Once cooked, remove the liver from the skillet and let it rest for 3-5 minutes. Serve with the sautéed onions and garlic, and drizzle with a little balsamic vinegar or sprinkle with fresh herbs if desired.
Why You Should Try Liver
Liver is a superfood packed with vitamins and minerals like iron, vitamin A, B-vitamins, and folate. It’s an excellent source of protein and an affordable option for those looking to add nutrient-dense food to their diet. By following these simple steps, you can enjoy liver without the unpleasant texture or strong flavors that sometimes turn people off from eating it.
Conclusion: The Secret to Soft Liver
The secret to cooking soft, tender liver lies in a few easy steps: soaking in milk or buttermilk, quick cooking at high heat, and allowing the liver to rest after cooking. By following these tips, you’ll be able to create liver that is flavorful, juicy, and perfectly soft every time. Whether you’re a liver lover or a newbie, this method will ensure that your liver dishes are always a hit!
Give it a try next time you’re craving a nutritious and hearty meal—your taste buds will thank you!
ADVERTISEMENT