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Absolutely! Here’s a cozy, feel-good article for your Basic Veggie Soup recipe that highlights its simplicity, flexibility, and health benefits—perfect for sharing with anyone on a wellness journey:
The Best Basic Veggie Soup – This Is the Secret to My Weight Maintenance
Let’s be real: healthy eating doesn’t have to be complicated. When it comes to staying on track with your goals, especially weight maintenance, this basic veggie soup is my not-so-secret weapon. It’s simple, satisfying, and endlessly customizable—and the best part? You can make it in one pot, with whatever veggies you’ve got on hand.
Whether you’re trying to eat clean, add more fiber, or just warm up with something nourishing, this soup is a total game-changer.
🥕 Why This Soup Works
- Low in calories, high in volume – fills you up without weighing you down
- Packed with fiber and nutrients – thanks to all those fresh veggies
- Great for batch cooking – make once, eat all week
- Totally flexible – add or skip veggies based on what you like
🥣 Basic Veggie Soup Recipe
Ingredients:
(Feel free to add more or less of anything you love!)
- 1 tbsp olive oil
- 1 onion, chopped
- 2–3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 1 bell pepper, chopped
- 1 can diced tomatoes (with juice)
- 4 cups low-sodium vegetable broth
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt & pepper to taste
- Handful of chopped kale or spinach (optional)
- Fresh herbs for garnish (like parsley or thyme)
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