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Instructions
1. Marinate the Flank Steak
Start by preparing the marinade. In a small bowl, whisk together the olive oil, soy sauce, balsamic vinegar, garlic, Dijon mustard, honey, rosemary, thyme, black pepper, and salt. This blend of ingredients creates a balanced marinade with a perfect combination of tang, sweetness, and savory depth.
Place the flank steak in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it’s well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, but ideally, let it marinate overnight. The longer the steak marinates, the more tender and flavorful it becomes.
2. Cook the Flank Steak
Once the steak has marinated, remove it from the refrigerator and let it sit at room temperature for about 15-20 minutes before cooking. This ensures more even cooking.
Preheat your grill or stovetop grill pan to medium-high heat. Remove the steak from the marinade, letting any excess drip off (but don’t wipe it off completely). Discard the marinade.
Grill the steak for about 4-5 minutes per side for medium-rare, or longer if you prefer your steak more well-done. Flank steak is best when cooked to medium-rare or medium to keep it tender. Use a meat thermometer to check the internal temperature – it should reach 130°F for medium-rare and 140°F for medium.
3. Rest the Steak
Once the steak is done, remove it from the grill and let it rest for 5-10 minutes. Resting allows the juices to redistribute throughout the meat, ensuring a juicy steak.
4. Prepare the Flavorful Sauce
While the steak is resting, you can make the sauce. In a small saucepan, heat the butter over medium heat. Add the garlic and cook for 1-2 minutes, until fragrant.
Pour in the beef broth (or red wine) and balsamic vinegar, stirring to combine. Bring the sauce to a simmer and cook for 3-4 minutes, letting it reduce slightly. Stir in the Dijon mustard and fresh rosemary, and cook for another minute. Season with salt and pepper to taste.
Once the sauce is thickened to your desired consistency, remove it from the heat.
5. Slice and Serve
After the steak has rested, slice it thinly against the grain. This is crucial for flank steak, as slicing against the grain ensures tenderness.
Arrange the sliced steak on a serving platter and drizzle the flavorful sauce over the top. You can also serve the sauce on the side for dipping if you prefer.
6. Enjoy!
Serve your Tender Marinated Flank Steak with a Flavorful Sauce alongside your favorite side dishes. It pairs beautifully with roasted vegetables, mashed potatoes, a fresh salad, or even rice. This steak is juicy, flavorful, and sure to impress anyone you’re serving!
Why You’ll Love This Recipe
Incredible Tenderness:
The marinade works wonders in breaking down the fibers of the flank steak, making it tender and juicy. By marinating the steak for several hours or overnight, the flavors penetrate deep into the meat, making each bite more flavorful.
Flavorful Sauce:
The sauce complements the rich taste of the steak perfectly. It adds an extra layer of savory, tangy, and slightly sweet flavor that elevates the dish. The combination of balsamic vinegar, Dijon mustard, and fresh rosemary gives the sauce a wonderful depth that pairs beautifully with the steak.
Simple, Yet Impressive:
While this dish tastes gourmet, it’s surprisingly easy to prepare. The marinade requires minimal ingredients, and the sauce comes together quickly. It’s a great option for both weeknight meals and special occasions like dinner parties or holidays.
Customizable:
Feel free to adjust the marinade and sauce to your liking. If you prefer a more smoky flavor, you can add a dash of smoked paprika to the marinade. For a bit of heat, try adding red pepper flakes or a splash of hot sauce to the sauce.
Healthy and Flavorful:
This dish is packed with protein and healthy fats, making it a satisfying and balanced meal. With the right marinade and cooking technique, flank steak can be a healthier alternative to other cuts of beef, without sacrificing taste or texture.
Tips for Perfect Flank Steak
- Let the steak rest: After cooking, always let the steak rest before slicing. This helps keep it juicy and flavorful.
- Slicing against the grain: Flank steak has long muscle fibers, so always slice against the grain to ensure tenderness.
- Monitor the temperature: To avoid overcooking, use a meat thermometer to check the internal temperature. This helps ensure your steak is cooked to perfection.
- Adjust the sauce consistency: If you prefer a thicker sauce, let it simmer longer until it reduces to your desired consistency. If it gets too thick, simply add a little more broth or water to thin it out.
Final Thoughts
Tender Marinated Flank Steak with a Flavorful Sauce is the ultimate recipe for steak lovers. The combination of the marinated, grilled flank steak with the rich, tangy sauce creates a perfect balance of flavors that will satisfy any palate. Whether you’re cooking for your family, hosting a dinner party, or preparing a special meal for yourself, this recipe is sure to impress.
This dish proves that you don’t need an expensive cut of beef to create a flavorful and tender steak—just the right marinade, sauce, and cooking technique will do the trick. Give it a try, and you’ll soon see why this recipe will become a go-to in your kitchen!
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