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Sweet & Savory Honey Garlic Chicken Tenders (Air Fryer)

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Sweet & Savory Honey Garlic Chicken Tenders (Air Fryer)

When it comes to quick, flavorful meals that everyone will love, Sweet & Savory Honey Garlic Chicken Tenders cooked in an air fryer are a game-changer. These tenders boast a perfect balance of sweet honey, tangy garlic, and a crispy texture that’s surprisingly easy to achieve. Whether you’re looking for a weeknight dinner or a finger-food favorite for gatherings, these chicken tenders are sure to please.


Why Air Fryer Honey Garlic Chicken Tenders?

  1. Healthier Crispy Perfection: Thanks to the air fryer, you can achieve a crunchy coating without deep frying.
  2. Irresistible Flavor Profile: Sweet honey pairs with savory garlic for a mouthwatering glaze.
  3. Quick and Easy: Perfect for busy weeknights, this recipe is ready in under 30 minutes.
  4. Family-Friendly: Loved by kids and adults alike, they’re great for dipping, snacking, or serving as a main dish.

Ingredients for Honey Garlic Chicken Tenders

For the Chicken:

  • 1 lb (450g) chicken tenders
  • ½ cup all-purpose flour
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and pepper, to taste
  • 1 large egg, beaten
  • 1 cup panko breadcrumbs

For the Honey Garlic Sauce:

  • ¼ cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon butter
  • 1 teaspoon cornstarch (optional, for thickening)

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