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Super Quick Chicken with Broccoli and Carrot Stir Fry: A Healthy, Flavorful Meal in Minutes
When you’re short on time but want a wholesome, delicious meal, this Chicken with Broccoli and Carrot Stir Fry is the perfect solution. Packed with protein, vibrant vegetables, and a savory sauce, this dish is as quick to prepare as it is satisfying. Ideal for busy weeknights, it’s a one-pan wonder that delivers on both taste and nutrition.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, this stir fry is a lifesaver for hectic days.
- Nutritious: Loaded with lean protein from chicken and nutrient-rich vegetables like broccoli and carrots.
- Customizable: Adjust the ingredients and seasoning to suit your taste or dietary needs.
- Minimal Cleanup: Made in one pan, this recipe keeps your kitchen tidy.
Ingredients
- 2 chicken breasts, thinly sliced
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced or julienned
- 2 tablespoons vegetable oil (or sesame oil for extra flavor)
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional for depth of flavor)
- 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
- 1 teaspoon honey or sugar (optional, for a touch of sweetness)
- Salt and pepper, to taste
- Sesame seeds and green onions for garnish (optional)
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