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Instructions
Step 1: Prepare the Gelatin
- Bloom the Gelatin: In a small bowl, sprinkle the unflavored gelatin over ½ cup of water. Let it sit for 5 minutes to bloom.
- Dissolve the Gelatin: Heat the bloomed gelatin in the microwave for 20–30 seconds, or until completely dissolved. Stir well.
Step 2: Mix the Ingredients
- Combine with Yogurt: In a large mixing bowl, add the dissolved gelatin to the sugar-free yogurt. Whisk until the mixture is smooth and fully combined.
Step 3: Set the Dessert
- Pour into Molds: Divide the mixture into ramekins, dessert cups, or a small dish.
- Refrigerate: Let it chill in the refrigerator for at least 2–3 hours, or until firm.
Step 4: Serve and Enjoy
- Optional Toppings: Add fresh berries, a sprinkle of cinnamon, or a dollop of whipped cream for extra flavor without adding sugar.
- Serve Cold: Enjoy this creamy, refreshing dessert straight from the fridge.
Tips for Success
- Choose Your Yogurt Wisely: Opt for a sugar-free, low-fat yogurt to keep the calories low.
- Flavor Variations: Experiment with different yogurt flavors like vanilla, strawberry, or lemon for variety.
- Add Texture: Mix in sugar-free chocolate chips, chopped nuts, or chia seeds before chilling.
Why This Recipe Works
This dessert is proof that simplicity can be delicious. The yogurt provides creaminess and tang, while the gelatin gives it a light, pudding-like texture. It’s the perfect balance of indulgence and health.
A Treat You’ll Feel Good About
Say goodbye to sugary desserts and hello to this low-calorie delight! It’s so easy to make and enjoy, you’ll want to keep it on regular rotation in your kitchen. Whether it’s for a midday snack or a light after-dinner treat, this sugar-free dessert will always hit the spot.
Stay sweet and guilt-free!
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