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Instructions
Step 1: Prepare the Batter
- In a large bowl, mash the banana until smooth.
- Add the grated apple, eggs, milk, and vanilla extract. Mix well.
- Stir in the oats, baking powder, cinnamon, and salt, and let the batter sit for 5 minutes to thicken.
Step 2: Cook the Pancakes
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or butter.
- Pour small amounts of batter onto the skillet (about ¼ cup per pancake).
- Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
Step 3: Serve & Enjoy!
- Stack your pancakes and top them with fresh fruit, Greek yogurt, nut butter, or a drizzle of honey (if desired).
Tips for the Best Sugar-Free Pancakes
✔️ Use ripe bananas – The riper the banana, the sweeter the pancakes!
✔️ Blend the oats – For smoother pancakes, blend the oats into a fine flour.
✔️ Make them fluffier – Let the batter sit for a few minutes so the oats absorb moisture.
✔️ Keep them warm – Store cooked pancakes in a warm oven (200°F) until ready to serve.
Serving Suggestions
🍓 Toppings: Fresh berries, chopped nuts, coconut flakes, or peanut butter.
🍯 Sweetener Options: If you want extra sweetness, drizzle with pure maple syrup or honey.
🥑 Pair with: A smoothie, scrambled eggs, or a cup of hot tea for a balanced breakfast.
Storage & Meal Prep
- Refrigerate – Store in an airtight container for up to 4 days.
- Freeze – Place pancakes in a single layer on a baking sheet, freeze for 1 hour, then transfer to a bag. Reheat in the toaster or microwave.
Final Thoughts
These Sugar-Free Apple Banana Oatmeal Pancakes are a delicious, healthy, and easy-to-make breakfast option for the whole family. They’re naturally sweet, filling, and perfect for busy mornings or leisurely brunches.
Try this wholesome recipe today and enjoy a guilt-free pancake breakfast! 🥞🍏🍌
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