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Step 2: Sauté the Vegetables
- In the same pot, add a drizzle of olive oil if needed, and sauté the onion and bell peppers until softened, about 5-7 minutes.
- Add the minced garlic and cook for an additional minute, stirring constantly.
Step 3: Build the Soup Base
- Return the cooked meat to the pot.
- Stir in the diced tomatoes, tomato sauce, and broth. Add the Italian seasoning, salt, and black pepper. Bring the mixture to a gentle boil.
Step 4: Simmer and Add Rice
- Reduce the heat to low, cover the pot, and let the soup simmer for 20-25 minutes to allow the flavors to meld together.
- Stir in the cooked rice during the last 5 minutes of cooking.
Step 5: Serve and Enjoy
- Ladle the soup into bowls and garnish with shredded cheese, fresh parsley, or a dollop of sour cream for an extra layer of flavor.
Tips for Success
- Customize the Protein: Swap the ground beef for ground turkey, chicken, or even plant-based crumbles for a vegetarian version.
- Rice Options: To save time, use pre-cooked or leftover rice. If you prefer freshly cooked rice, start preparing it before making the soup.
- Add Heat: For a spicy kick, toss in a pinch of red pepper flakes or use hot Italian sausage as the protein.
- Make it Ahead: Stuffed Pepper Soup tastes even better the next day as the flavors have more time to develop. Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer-Friendly: This soup freezes well! Leave out the rice if you plan to freeze, as it can become mushy. Add fresh rice when reheating.
Why This Recipe Works
Stuffed Pepper Soup takes everything you love about stuffed peppers—the hearty filling, savory flavors, and satisfying bite—and transforms it into a quick and easy dish. The soup format ensures every spoonful is packed with flavor, while the warm broth is perfect for cozying up on a chilly evening. It’s a crowd-pleaser that’s as nourishing as it is delicious.
Conclusion
Stuffed Pepper Soup is a flavorful, comforting, and budget-friendly meal that’s perfect for any occasion. With its vibrant mix of peppers, protein, and rice swimming in a savory tomato broth, it’s a dish you’ll turn to again and again. Serve it with crusty bread for dipping or a crisp green salad for a complete meal. Try this recipe tonight and discover why this soup is a family favorite!
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