Squeezing lemon into cooking oil has many benefits. Great tip but few people know!

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How to Use Lemon and Cooking Oil Together

1. In Marinades:
   Combine lemon juice, olive oil, and herbs for a quick marinade that tenderizes meats and enhances their flavor.
2. In Salad Dressings:
   Mix equal parts lemon juice and oil, then add a pinch of salt, pepper, and honey for a light, tangy dressing.
3. When Sautéing or Stir-Frying:
   Add a splash of lemon juice to your oil before heating. This will create a fragrant base for your dish.
4. For Roasting Vegetables:
   Drizzle vegetables with a mixture of oil and lemon juice before roasting. The citrus brightens the roasted flavors.
5. As a Finishing Touch:
   Drizzle your dish with lemon-infused oil just before serving for an extra burst of flavor.

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Tips for Best Results

• Use Fresh Lemon Juice: Bottled lemon juice often contains preservatives that can affect the flavor. Freshly squeezed juice provides the best results.
• Choose the Right Oil: Pair lemon with high-quality oils like extra virgin olive oil, avocado oil, or grapeseed oil for maximum flavor.
• Don’t Overheat: Lemon juice can lose its brightness when overcooked. Add it to oil at low to medium heat or as a finishing touch after cooking.
• Experiment with Zest: For an extra punch, include lemon zest in your oil mixture—it adds depth and a stronger citrus aroma.

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A Few Recipe Ideas to Try

1. Lemon-Herb Grilled Chicken:
   Marinate chicken in a mix of lemon juice, olive oil, garlic, rosemary, and thyme for a flavorful, tender dish.
2. Citrus-Infused Stir-Fried Vegetables:
   Toss vegetables in a blend of cooking oil, lemon juice, soy sauce, and ginger before stir-frying.
3. Lemon-Garlic Pasta:
   Finish cooked pasta with olive oil, lemon juice, minced garlic, and Parmesan for a simple yet delightful meal.
4. Crispy Lemon-Roasted Potatoes:
   Roast potatoes with a drizzle of lemon-infused oil and a sprinkle of fresh parsley for a zesty side dish.

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Why This Tip is Worth Trying

The combination of lemon juice and cooking oil is not just a culinary hack—it’s a way to elevate your cooking while adding subtle health benefits. Whether you’re making a quick salad, a hearty roast, or a simple stir-fry, this small adjustment can bring a fresh and zesty twist to your dishes.

So the next time you’re in the kitchen, reach for a lemon and your favorite cooking oil. You’ll be surprised at how this simple tip can transform your meals!