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Spinach, Lentil, and Butter Bean Soup: A Hearty and Nutritious Comfort Food
When the weather turns chilly or you’re in need of a meal that warms both the body and soul, a bowl of hearty soup is always a good idea. Spinach, Lentil, and Butter Bean Soup is the perfect combination of comfort and nutrition, offering a flavorful, filling meal packed with protein, fiber, and essential vitamins.
This soup is incredibly easy to make, with simple ingredients that come together in a rich and satisfying dish. The combination of spinach, lentils, and butter beans creates a texture that’s both creamy and hearty, while the savory broth enhances the flavors, making this soup a true crowd-pleaser. Whether you’re a seasoned soup enthusiast or looking for a new favorite, this one is sure to hit the spot.
Ingredients:
- 1 cup dried lentils (green or brown)
- 1 can (15 oz) butter beans, drained and rinsed (or use cooked dried butter beans)
- 4 cups vegetable broth (or chicken broth for a non-vegetarian option)
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 2 large carrots, peeled and diced
- 2 celery stalks, diced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried thyme
- 1 bay leaf
- 4 cups fresh spinach, roughly chopped (or use frozen spinach if needed)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Juice of 1 lemon (optional, for added freshness)
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