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Spinach and Feta Egg Bake

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Spinach and Feta Egg Bake: A Wholesome and Delicious Breakfast or Brunch Dish

If you’re looking for a healthy, delicious, and easy-to-make breakfast or brunch dish, look no further than Spinach and Feta Egg Bake. Packed with protein, fresh greens, and rich, tangy feta cheese, this savory bake is not only incredibly nutritious but also incredibly versatile. Whether you’re preparing a meal for the whole family or looking for a meal prep option that will last through the week, this dish is a winner.

The beauty of an egg bake is that it’s simple to make, and you can customize it with your favorite ingredients, but the combination of spinach and feta is a classic that never fails to impress. This dish is perfect for any occasion, from busy mornings to leisurely weekend brunches, and it’s sure to become a staple in your recipe repertoire.

Ingredients:

To make this flavorful and filling Spinach and Feta Egg Bake, you will need the following ingredients:

  • 8 large eggs
  • 2 cups fresh spinach (chopped, or use frozen spinach if preferred)
  • 1 cup feta cheese (crumbled)
  • 1/2 cup milk (whole, skim, or any plant-based milk of your choice)
  • 1/4 cup onion (finely chopped)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1 tablespoon olive oil (for sautéing)
  • 1/2 teaspoon dried oregano (optional, for added flavor)
  • Fresh herbs (like parsley or basil for garnish, optional)

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