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Spinach and Egg Skillet with Cheese: A Nutritious, One-Pan Meal
In today’s busy world, finding quick, nutritious meals that are both satisfying and easy to prepare can be a challenge. That’s where the Spinach and Egg Skillet with Cheese comes in. This simple, one-pan dish is packed with protein, vitamins, and minerals, making it the perfect breakfast, lunch, or dinner option. With fresh spinach, eggs, and melted cheese, it’s a flavorful and wholesome meal that can be whipped up in under 20 minutes.
Why You’ll Love Spinach and Egg Skillet with Cheese
- Quick & Easy: A hearty, satisfying meal made in one skillet with minimal preparation and clean-up.
- Nutrient-Packed: Rich in iron, calcium, protein, and vitamins, it’s a great way to fuel your body throughout the day.
- Versatile: Perfect for any meal—whether you’re starting your day with breakfast, need a mid-day pick-me-up, or want a light, yet filling dinner.
- Customizable: Add your favorite herbs, spices, or vegetables to make it your own!
Ingredients
- 2 tablespoons olive oil (or butter)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups fresh spinach (about 2 large handfuls)
- 4 large eggs
- ½ cup shredded cheese (cheddar, mozzarella, or feta work great)
- Salt and pepper, to taste
- Optional additions:
- Red pepper flakes for a little heat
- Fresh herbs like basil, thyme, or parsley
- A few slices of tomato or bell pepper for extra vegetables
- A squeeze of lemon for a fresh finish
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