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Spiced Cauliflower and Chickpeas

Spiced Cauliflower and Chickpeas

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Instructions

1. Preheat the Oven

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

2. Prepare the Cauliflower and Chickpeas

  1. In a large bowl, combine the cauliflower florets and chickpeas.
  2. Drizzle with olive oil, ensuring everything is evenly coated.

3. Season the Dish

  1. Sprinkle the cumin, smoked paprika, turmeric, cayenne (if using), garlic powder, ground coriander, salt, and black pepper over the cauliflower and chickpeas.
  2. Toss until the spices are evenly distributed.

4. Roast to Perfection

  1. Spread the seasoned cauliflower and chickpeas onto the prepared baking sheet in a single layer.
  2. Roast for 25-30 minutes, stirring halfway through, until the cauliflower is tender and golden brown, and the chickpeas are crispy.

5. Garnish and Serve

  1. Remove from the oven and transfer to a serving platter.
  2. Garnish with chopped parsley or cilantro and serve with lemon wedges for a bright, fresh touch.

Tips for Success

  • Even Cooking: Cut the cauliflower into similar-sized florets to ensure even roasting.
  • Extra Crispy Chickpeas: Pat the chickpeas dry with a paper towel before seasoning to make them extra crispy.
  • Custom Spice Mix: Adjust the spices to suit your palate; add more cayenne for heat or extra turmeric for its earthy flavor.

Serving Suggestions

Spiced Cauliflower and Chickpeas can be enjoyed in a variety of ways:

  • Main Dish: Serve over quinoa, couscous, or rice for a complete meal.
  • Side Dish: Pair with grilled chicken, fish, or tofu.
  • Wraps or Bowls: Use as a filling for wraps or bowls with greens, hummus, and pita bread.

Why This Recipe Is a Winner

This recipe is proof that simple ingredients can create big flavors. The cauliflower absorbs the spices beautifully, while the chickpeas add a satisfying crunch and a protein boost. It’s a dish that’s not only healthy but also full of personality, with warm spices and a touch of zest from the lemon.

Conclusion

Whether you’re cooking for yourself, your family, or entertaining guests, Spiced Cauliflower and Chickpeas is a guaranteed hit. It’s vibrant, delicious, and packed with wholesome ingredients. Try it today, and discover a new favorite way to enjoy cauliflower and chickpeas!

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