Skinny Meatloaf

Skinny Meatloaf: A Healthier Twist on a Classic Comfort Food

There’s something irresistibly comforting about a classic meatloaf—the savory, tender meat combined with seasonings, all baked together into a delicious loaf. However, if you’re looking for a lighter, healthier version of this beloved dish without sacrificing flavor, Skinny Meatloaf is the answer! This recipe offers all the satisfaction of the traditional meatloaf, but with a few smart swaps to reduce the fat and calories, making it the perfect option for those watching their diet or simply seeking a more nutritious alternative.

Packed with lean protein and tons of flavor, Skinny Meatloaf is the perfect weeknight dinner that’s both filling and easy to make. Plus, it’s versatile enough to suit different dietary preferences, and you can customize it with your favorite vegetables or seasonings. Let’s dive into this healthier take on an all-time favorite!

Ingredients:

• 1 lb lean ground turkey or ground chicken (for a leaner option)
• 1/2 lb lean ground beef (preferably 90% lean or higher)
• 1/2 cup oats (or whole-wheat breadcrumbs)
• 1 small onion (finely chopped)
• 2 cloves garlic (minced)
• 1/2 cup unsweetened applesauce (for moisture and flavor)
• 1/4 cup low-sodium ketchup (for the glaze)
• 1/4 cup low-fat milk (or almond milk for a dairy-free option)
• 1 large egg (or egg substitute)
• 1 tbsp Worcestershire sauce
• 1 tsp dried oregano
• 1/2 tsp ground thyme
• 1/2 tsp ground black pepper
• 1/2 tsp salt (optional, or adjust to taste)

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